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Join date: Aug 17, 2020
Posts (8)
Nov 27, 2024 ∙ 2 min
Thanksgiving is a wonderful time to focus on gratitude, set healthy boundaries, and nurture your mental health. Here are some ideas to make this holiday meaningful and restorative:
Gratitude Practices Gratitude Journal : Write down three things you’re thankful for before or during Thanksgiving. Gratitude Jar : Invite...
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Oct 11, 2024 ∙ 2 min
National Coming Out Day: Be Proud of Who You Are
October 11th is deeply cherished each year as we celebrate individuals who identify as LGBTQ+ and strive to raise awareness about the...
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Oct 10, 2024 ∙ 2 min
World Mental Health Day: Prioritizing Mental Health Everyday
October 10 is designated as World Mental Health Day, with the goal of promoting mental health and increasing global awareness of mental...
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